30 Reasons to Go Vegan The average American eats a whopping 22.2 teaspoons of sugar each day. Benefits of Veganism Global warming poses one of the most serious threats to the global environment ever faced in human history. Reasons to Go Vegan Veganuary By the Numbers. While going vegan isn’t as easy for some as it is for others, it is becoming easier each passing day. More Reasons to Go Vegan. Reasons to Go Vegan For the animals. PETA Every year, over 56 billion farm … : My original reason for going vegan was animal rights, followed by the environment. 12. NRDC There is strong evidence that a plant-based diet is the optimal diet for living a long and healthy life, according to Harvard T.H. He was spotted at one of Extinction Rebellion’s climate protests in London in October 2019 and wore a … Eating vegan realizes compassion and the idea of paying it forward. Vegan VEGAN ARE UNHEALTHY + OTHER REASONS NOT TO BE VEGAN. A vegan diet is worth trying out, especially if you're interested in the health benefits, animal welfare or potential environmental benefits. Dairy Industry Global warming poses one of the most serious threats to the global environment ever faced in human history. 7. It goes something like this: A vegan lifestyle prevents a tremendous amount of animal slaughter and suffering. He was spotted at one of Extinction Rebellion’s climate protests in London in October 2019 … If you think Veganuary is just for hardcore vegans to share more vegan memes, the numbers tell a different story. Whether veggie or vegan for environmental, ethical or health reasons, one thing’s for sure; those choosing to say no to meat in favour of more plant-based delights certainly shouldn’t be left out of the hamper fun and goodness. Meatless diets have been associated with increased nutrient intake and lower risk of some chronic diseases. Considering going vegan? People may choose to go vegan for a variety of reasons, including ethical, health, and environmental concerns. 1. Stock image. PETA Vegan Burger King will sell vegan nuggets across the UK as part of a pledge to make its menu 50% meat-free by 2030. Reasons Not to Go Vegan While there are numerous reasons to go vegan, the same cannot be said for reasons not to go vegan. While I still think the humane and environmental reasons to go vegan are most important, going vegan for its health benefits is great, too — and had I … Vegan food is culinarily exciting, delicious, and offers infinite versatility. Ethical Reasons to go Vegan. It offers a potent way to shrink our environmental footprint, especially in regard to climate change. 17.4% or 2,225 people went vegan for health reasons and 9.7% or 1,294 people did it for the environment. There is no valid excuse against going vegan. 05/01/2022. The survey of 8,500 … Yet by focusing entirely on carbon dioxide emissions, major environmental organizations have failed to account for published data showing that other gases are the main culprits behind the global warming we see today. The top reason for people making the switch to a vegan diet is animal welfare. Discussing the benefits of his vegan diet, Wonder said : “I’ve been a vegan for two years, so that’s helped my already good-looking self. 10 Environmental Benefits of Going Vegan “Nothing really compares to beef, lamb, pork, and dairy – these products are in a league of their own in the level of damage they typically do to the environment, on almost every environmental issue we track,” ... To be honest with you, saving animals is the main reason I decided to go vegan! All the nutrients you need--and probably don’t get enough of--are provided by a vegan diet. If everyone chose to go vegan today, there would be a drastic change in land use for agriculture. Updated September 19, 2016. Discussing the benefits of his vegan diet, Wonder said : “I’ve been a vegan for two years, so that’s helped my already good-looking self. The best thing you can do is quite simple. 8) Being Vegan Feels Great. .” says the teaser. Climatic Change (2014) 125: 179. There are about 540,000 vegans in the UK, according to a 2016 survey by the Vegan Society, estimated to be up from 150,000 in 2006. Whether it is for environmental reasons, religious reasons or humanitarian reasons, something about veganism should resonate with everyone. Why go vegan? Environmental Impact/Brand Practices There are a lot of personal reasons why someone chooses to adopt a vegan lifestyle, and the environment may be one of them. The month-long campaign kicks off the New Year by encouraging people to go vegan for the entire month of January for their health and their planet. Interviews with Vegan Veterans #5: Albert Mah - The Bright Side of Humanity. ... were motivated by health reasons. Types of veganism Prominent types of this lifestyle include: There is a common misconception that honey bees make their honey especially for us, but this couldn’t be much further from the truth. The environmental impact of cheese is pretty heavy. First, do no harm. Take PETA’s pledge to go vegan. Among the top foods contributing to emissions increases from the American diet between 2005 and 2014, cheese is listed three times. You have probably heard about a couple of arguments that are made in favor of a vegan or a plant-based diet. 3 Mins Read You may choose to go vegan for your health, the planet, or the billions of animals slaughtered each year for food. Switching to a plant-based diet can help fight climate change, UN experts have said. 6. ️ Print post . Meatless diets have been associated with increased nutrient intake and lower risk of some chronic diseases. Learn more about the health benefits of a vegan diet and the nutritional considerations here. The month-long campaign kicks off the New Year by encouraging people to go vegan for the entire month of January for their health and their planet. Current Discussion on this Issue: Veganism is a big topic right now, not only does it save animal life’s but it has a positive impact on the environment. What is the reason that around 1.3 million people in Germany have turned to a vegan diet and 8 million vegetarians are already on their way there?₁ The personal motivation to give up animal foods is a mix of health, justice, ethics and animal welfare, environmental protection and enjoyment. People from various backgrounds and cultures have chosen to go vegetarian or Vegan , and the diet is fast becoming mainstream. Health Vegan eating is known to help people lose weight, but it also offers several more specific health benefits. Meat and dairy production produce significant greenhouse gases, use lots of water, are often the cause of forest destruction, contaminate land and water. Interviews with Vegan Veterans #5: Albert Mah - The Bright Side of Humanity. Disclosure: Some of the links below are affiliate links, meaning, if you click through and make a purchase, we may earn commission at no extra cost to you. Besides being “you are what you eat” here are five other reasons to go vegan: Vegan diet is cholesterol-free! 8. Yet, some farming bodies are critical of the idea of Veganuary. Download the Pandemic-Free World pamphlet to learn how being vegan can create a pandemic-free world for all. People from various backgrounds and cultures have chosen to go vegetarian or Vegan , and the diet is fast becoming mainstream. Dietary vegans, also known as "strict vegetarians", refrain from consuming meat, … Animal welfare tops the list, environment places second and health is third. This is the answer to a growing number of people going vegan around the world. The good news is that it’s easier than ever to switch to an Earth-friendly, vegan diet. The same rules apply to vegan and non-vegan desserts: Eat them in moderation. But there are also numerous health benefits of a vegan diet too. Fresh vegetables, fruits and other vegan staples are teeming with nutrients that meat just doesn’t provide. The average American eats a whopping 22.2 teaspoons of sugar each day. Increasingly, vegans also take on a vegan diet for health benefits too. . Veganism is no longer a niche, trend, or fad. Perhaps the most obvious reason to go vegetarian is to avoid being a part of the slaughter of fish and animals. Honey is probably the product most frequently mistaken as vegan-friendly. While Cumberbatch hasn’t explained what motivated him to go vegan, the Sherlock star also supports environmental causes and sustainable fashion. Ethical Reasons to Go Vegan Description; Source: Pexels. "I've been a vegan for two years, so that's helped my already good-looking self," he said. Veganism is the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status of animals. While going vegan isn’t as easy for some as it is for others, it is becoming easier each passing day. Reason #3. » Why go vegan? Many are ditching meat with other ethical, environmental and health reasons in mind, too. Environmental Impact/Brand Practices There are a lot of personal reasons why someone chooses to adopt a vegan lifestyle, and the environment may be one of them. Types of veganism Prominent types of this lifestyle include: 3 Mins Read You may choose to go vegan for your health, the planet, or the billions of animals slaughtered each year for food. [1] A chicken breast takes over 735 litres of water to produce, that could fill up your bathtub 4.6 times. Now is the time to make some changes. And meat production ― particularly beef production ― isn’t doing any favors for the health of our planet. Disclosure: Some of the links below are affiliate links, meaning, if you click through and make a purchase, we may earn commission at no extra cost to you. When it comes to vegan and vegetarian (veg*n) diets, people’s reasons for adopting them are among the most studied.For instance, studies have shown that health, environmental, and animal protection motivations are the most common in the U.S. (Faunalytics, 2014)—though they are not necessarily the same in other countries (e.g., India; … Legendary musician Stevie Wonder, who has scooped up an impressive 25 Grammy Awards to date, made the decision to go vegan in 2016 for both health and environmental reasons. Living vegan has serious positive impacts on human health, the lives of animals, and the planet that we all share. Chan School of Public Health nutrition expert Walter Willett.. Don’t make it just about *your* reason–give them all the different reasons! Meat and dairy production produce significant greenhouse gases, use lots of water, are often the cause of forest destruction, contaminate land and water. The top environmental problems are s... Read More. Why be a vegetarian or vegan? There is many discussions, articles, documentaries and books on why people should go vegan. Thanks for supporting us. Why be a vegetarian or vegan? Legendary musician Stevie Wonder, who has scooped up an impressive 25 Grammy Awards to date, made the decision to go vegan in 2016 for both health and environmental reasons. There is strong evidence that a plant-based diet is the optimal diet for living a long and healthy life, according to Harvard T.H. [2] By eating vegetarian food for a year you could save the same amount of emissions as a family taking a small car off the road for 6 months. As a result, significant reduction in meat consumption has been … 10 reasons for vegan diet. Learn about the countless health benefits, “cruelty-free” and “free-range” labels, speciesism, the environmental impact, and the reality behind eggs and dairy products. 0.6% or 83 people said the first thing that got them interested in or convinced to go vegan was watching the TV. For most people, it’s one of those reasons which drives them to become vegan, and then they go on to learn more about the other benefits which spurs them on to continue with their vegan diet. Just as every single person’s diet is different, so is their motivation to go vegan. Learn about the countless health benefits, “cruelty-free” and “free-range” labels, speciesism, the environmental impact, and the reality behind eggs and dairy products. A must-read for anyone concerned about the future of our planet, their own … A vegan diet excludes animal products, including meat, eggs, and dairy. Climatic Change (2014) 125: 179. 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